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Workout data uploads automatically after finishing a workout. If offline, data is saved locally and syncs automatically next time you're connected and press START/STOP on your watch. (No need to start a new workout.)

Workout Data

Your Zones

Zones are synced from your Garmin device profile.

Account

Email: ...

User:...

Passkey (2FA)

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Your Pairing Code

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Enter this code in your Garmin watch app settings to link your device and start syncing heart rate zone data.

How to Get Started

  1. Download Training Zones and Training Zones Field from the Garmin Connect IQ Store
  2. Open the app settings in Garmin Connect for both the Data Field and the App
  3. Enter your pairing code: ------
  4. Start a workout and see your zones live!

Contact Us

Data & Privacy

Export your account data including your profile information and plan details.

Danger Zone

Once you delete your account, there is no going back. Please be certain.